Houston, Texas
You’re safe here.
We’ll meet you where you are.
Occam Counseling and Wellness Center is a Houston-based therapy practice providing trauma-informed counseling for adults and couples – helping clients heal from PTSD, anxiety, and the impact of difficult life experiences.
Julie Pruneda
Psychotherapist · LPC
What We Offer
Therapy that meets you where you are.
Occam Counseling and Wellness Center is a small, intentional practice dedicated to trauma-informed care. We work slowly, honestly, and with deep respect for what you’ve survived — supporting adults and couples across Houston in finding their way home to themselves.
Mission
Our mission is to provide thoughtful, compassionate, and evidence-based therapy that helps individuals gain clarity, build resilience, and create meaningful change. We support clients navigating anxiety, trauma, addiction, relationship difficulties, life transitions, and other challenges by offering a space where they feel heard, understood, and empowered.
Vision
Our vision is to make therapy feel clear, approachable, and genuinely helpful. We believe healing begins when complexity is met with compassion, curiosity, and evidence-based care. At Occam, we aim to help people cut through the noise, reconnect with what matters, and move toward healthier, more fulfilling lives — including those healing from trauma, addiction, and patterns that have felt difficult to break.
Our Services
Support, shaped around your story.
Trauma & Healing
Evidence-based support for trauma, PTSD, and experiences that have left a lasting impact.
Life Transitions
Navigate change, uncertainty, loss, identity, and the chapters that reshape who you are.
Relationships & Connection
Explore patterns, boundaries, communication, intimacy, and the relationships that matter most.
Immigration Evaluations
Thorough, evidence-based evaluations that honor your story and help bring clarity to your case.
How It Works
A gentle start in three steps.
Reaching out is the hardest part. From there, we move at your pace.
01
Schedule a free consultation
A relaxed 15-minute consultation to answer your questions and see if we’re a good fit – no pressure.
02
Your first session
We’ll take our time to understand your story and begin mapping a path forward.
03
Begin healing
Together, we’ll build practical skills, process difficult experiences, and work toward lasting change.
BEGIN YOUR JOURNEY
Supportive Therapy,
Tailored to Your Pace.
At Occam, we combine evidence-based practices with a clear, compassionate approach to therapy. Inspired by Occam’s Razor, our work begins by identifying what matters most, reducing the noise, and finding practical steps toward healing and growth.
Therapy is a collaborative space where you can slow down, better understand your thoughts and emotions, and make sense of patterns that may be keeping you stuck. Whether you’re navigating anxiety, stress, trauma, addiction, relationship challenges, life transitions, or a general sense of overwhelm, our goal is to help you move forward with greater clarity, confidence, and self-trust.
We understand that trauma and addiction can affect every part of life — from relationships and self-worth to daily routines and emotional wellbeing. Our approach is grounded in compassion, curiosity, and evidence-based care, helping you build safety, develop healthier coping tools, and reconnect with yourself at a pace that feels manageable.
“For the first time in a long time, I felt heard without having to explain myself. Julie made it safe to slow down.”
— Client, Houston
Gentle Notes
Small letters on healing.
Occasional reflections, practices, and resources — sent only when something is genuinely worth sharing.
713.487.9282
Telehealth
info@occam.health